2024 National Program_LR

Are you struggling with feelings of worthlessness, low self-esteem, illegitimate guilt, the inability to forgive, bitterness and resentment, dependency, or unhealthy relationship patterns? Have you been told these are nothing more than personal struggles you must face alone? Are you desperate to find peace, contentment, and joy in your life but can’t see the way through? You’re not alone! These battles rage within the minds of millions. And these battles are part of a much bigger war affecting almost everyone from the day we’re born: hearts and minds living in fear of loss, pain, and loneliness. But there is a way out—there are real, practical answers that will change everything! In Could It Be This Simple? A Biblical Model for Healing the Mind, author and psychiatrist Timothy R. Jennings exposes the thinking patterns that interfere with God’s plan to heal your mind and restore you to wholeness. Tens of thousands have already found freedom from addiction, anxiety, and depression putting into practices the principles of love and liberty outlined in his life-changing book. This companion workbook featuring study questions, inspiration, and practical tips is designed for individuals or groups—and includes the book Could It Be This Simple?— will help restore your mind to how it was originally designed to operate. Armed with these tools, you will be better equipped to achieve emotional and mental wellbeing and gain real, lasting victory. Timothy R. Jennings, M.D., is a board-certified psychiatrist, international speaker, and a Distinguished Fellow of the American Psychiatric Association. He earned his M.D. from the University of Tennessee College of Medicine in Memphis and completed his residency at D.D. Eisenhower Army Medical Center in Augusta, Georgia. He also served as the division psychiatrist for the 3rd Infantry Division. Dr. Jennings works in private practice and lives in Chattanooga with his wife Christie. He is the president and founder of Come and Reason Ministries and the author of the following books: The God-Shaped Heart: How Correctly Understanding God’s Love Transforms Us ; The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind; and many others. Find out more at comeandreason.com and timjenningsmd.com. Author and speaker Rich Kollenberg is the president and co-founder of Just As I Am Ministries. He has been active with his wife Susan in the field of addiction recovery since 1997. He is co-host of the radio program Freedom to Choose , which has been airing in Northern California since 2010. In addition to holding addiction recovery classes for the California Department of Corrections, Rich also works as a concrete superintendent and concrete estimator for Roebbelen Contracting. Learn more at www.justasiamministries.com.

Could It Be This Simple? workbook

Could It Be This

What It Is—And How to Break Free Codependency

COME AND REASON

CIBTSworkbook_Cover_2024.indd 1

www.justasiamministries.com

the way out of your prison workbook

ISBN: 978-0-692-12795-7

Timothy R. Jennings, M.D.

Timothy R. Jennings, M.D. Rich Kollenberg

5/14/24 5:42 PM